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Getting vaccinated for the flu this fall is more important than ever. Not only will a flu shot help keep you and your family healthy, it can h… Read more

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As we enter our mature and senior years, we begin to feel our bodies, which most have neglected, begin to somewhat rebel against activities th… Read more

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Each year, approximately 1,200 to 1,400 young children nationwide are seriously injured because an adult caregiver vigorously shook them. The … Read more

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As a mature or senior woman entering your golden years, it is now even more important to exercise to stay a functional and active individual. … Read more

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Phoenix — The Fourth of July is just ahead, a time when people typically enjoy the summer holiday with backyard barbecues, fireworks or water … Read more

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You can apply for Medicare online even if you are not ready to start your retirement benefits. Applying online can take less than 10 minutes. … Read more

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As a mature and senior man trying to stay active as we enter our golden years, we face many problems in keeping those energy levels up and get… Read more

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My dear High School Graduates, Read more

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