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Getting vaccinated for the flu this fall is more important than ever. Not only will a flu shot help keep you and your family healthy, it can h… Read more

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As we enter our mature and senior years, we begin to feel our bodies, which most have neglected, begin to somewhat rebel against activities th… Read more

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Each year, approximately 1,200 to 1,400 young children nationwide are seriously injured because an adult caregiver vigorously shook them. The … Read more

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As a mature or senior woman entering your golden years, it is now even more important to exercise to stay a functional and active individual. … Read more

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Phoenix — The Fourth of July is just ahead, a time when people typically enjoy the summer holiday with backyard barbecues, fireworks or water … Read more

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You can apply for Medicare online even if you are not ready to start your retirement benefits. Applying online can take less than 10 minutes. … Read more

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As a mature and senior man trying to stay active as we enter our golden years, we face many problems in keeping those energy levels up and get… Read more

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My dear High School Graduates, Read more

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Running can be one of the best exercises for you to lose weight and to get that heart pumping. But is it really all that good for you? Does it… Read more

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